Take Your Self-Care to a Whole New Level!
Sports Massage
Myofascial Release
Deep Tissue Mobilization
Active Release Techniques
Scraping
Manual Stretching
Cupping Therapy
Prenatal & Postnatal Services with tools so you can lay on your belly
A session designed just for YOU. It’s like a massage, but on steroids. Our highly skilled therapists take self care to a whole new level with deep tissue mobilization on sore muscles, myofascial release of trigger points, fascial mobilization and cupping therapy to provide you the relief you need. We follow up with gentle passive stretching and exercise recommendation if desired. No referral needed!
It’s time to invest in yourself. Book a Myofascial Release Session today.
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Myofascial Release & Cupping
Similar to massage, we’ll use varying pressure on stubborn muscles and fascia to get to the bottom of your pain or dysfunction. Cupping will help lift the superficial layer & fascia to bring blood flow to the area and speed healing.
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Scraping
Another form of manual therapy that uses a small tool to scrape over soft tissue areas. This efficiently locates the areas of tightness and injury and helps break up and restore normal tissue mobility.
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Prenatal Myofascial Release
Are you pregnant and just looking for some hands on care to get you through? We have a pregnancy pillow so you can lay on your stomach as we address those tight muscles and achiness that is keeping you up at night!
Book a Myofascial Release & Cupping session if:
You have aches and pains that just aren’t getting better
You wake up with a stiff neck
You are training for a big competition
You are recovering from a marathon
You are looking for a massage with more active stretching
You’re stressed!