Hormones, Health & Menopause
Women’s Health Physical Therapy focuses on pelvic health, lifestyle medicine, symptom management for peri and post menopause females.
Evidence shows that addressing pelvic floor muscle function, in conjunction with improving overall muscle strength and physical wellbeing, can help to reduce and even prevent many symptoms related to menopause. The physical therapists at Breathe in Motion work with you to create a plan of care best suited to support you and your unique peri/postmenopausal symptoms.
Empowering you to understand your body
and take control of your hormones
As we age, our ovaries stop ovulating regularly, and hormone levels start to decline. This slowdown can come with a gradual onset of symptoms. Physiological symptoms can affect moods, mind, energy, sleep, and more.
Symptoms can present differently for each person:
Weight gain
Hot flashes
Mood swings
Insomnia
Depression, Anxiety
Changes in skin and hair texture
Hair loss
Low libido
Headaches / Migranes
Night sweats
Incontinence
Vaginal dryness
Pelvic pain
Painful intercourse
WHAT CLIENTS HAVE TO SAY
I’ve been seeing Stephanie for a shoulder injury. I appreciate her extreme care, her thoughtfulness, and most importantly her use of creative approaches to relieve the pain and help my shoulder heal. My number one goal is to avoid surgery and with Steph’s help, I have my best chance!
This place is an absolutely amazing place to get Physical Therapy. I have been to many different medical facilities, and nothing has compared to the treatment that I get here. At first it may seem like a lot with the cost, but they will work with you, and it will be worth it in the end. I have done only 4/5 sessions so far and we have gotten more done than doing twenty sessions under insurance at a hospital system. The ladies that treat you here are super nice and understanding.
Molly is incredibly knowledgeable! I saw her for pelvic floor health for my second pregnancy. She asked questions I haven’t been asked before and did a thorough evaluation to try and get to the root cause of ailments I had with my first pregnancy. She exudes passion for what she does and stressed the importance of prevention. She never made me feel silly for asking questions and explained what and why she was doing in a way I could understand. I would absolutely recommend Molly and Breathe in Motion to any pregnant and postpartum mamas!
I’m a mom of two young and very active little ones. I had on and off low back pain since my last pregnancy and everyday life with my kids was becoming more painful and frustrating. I started therapy with Molly and was so impressed with her kind and compassionate demeanor, her knowledge, the quality of and her practice based on treating the whole person, listening to needs and helping achieve goals. I am back to chasing my kids and being active without pain! Molly is absolutely wonderful! So grateful.
