Prenatal Myofascial Release Message

Support your changing body with hands-on care that works.

We offer physical therapy & wellness care and support throughout your pregnancy and postpartum journey. Our therapists are trained in pelvic floor muscle evaluation, breathing techniques and corrective exercise to address pelvic floor, core, and hip weakness. We clear up any confusion and provide individualized answers for YOU!

Looking for pregnancy-safe massage therapy in Brookfield or Mequon that goes beyond relaxation? Our Prenatal Myofascial Release Massage supports both body and baby with specialized care for each trimester.

Pregnancy changes everything—including how your body moves, feels, and carries tension. Our Pregnancy Myofascial Massage is designed to help you move and breathe more freely, relieve deep pressure, and create space in your body as it adapts to pregnancy.

Whether you’re dealing with low back pain, hip discomfort, pelvic pressure, or that can’t-quite-get-comfortable feeling, this service is built for you.

Why Myofascial Release During Pregnancy?

Unlike traditional prenatal massage, myofascial release targets the fascia—the connective tissue surrounding your muscles and organs. During pregnancy, this fascia can become tight and restricted, leading to pain, pressure, and limited mobility.

Our approach gently releases those restrictions to:

  • Relieve low back, SI joint, and hip pain
  • Reduce abdominal pressure
  • Improve pelvic alignment and space for baby
  • Support better breathing and posture
  • Enhance overall comfort in each trimester

This gentle, safe method of myofascial release for pregnancy offers a highly effective way to reduce tension while promoting better mobility and pelvic balance.

What Makes Our Prenatal Massage Different?

At Breathe In Motion, this isn’t your average spa massage. Your session is provided by:

  • Doctors of Physical Therapy
  • Licensed Physical Therapy Assistants
  • Specialists trained in pelvic health and advanced myofascial release techniques

We also offer a pregnancy support cushion that allows you to safely lie on your stomach—something most moms-to-be haven’t experienced in months. That alone can be its own form of relief. Your treatment is more than just a massage—it’s a customized therapeutic experience designed to address prenatal low back pain, hip pain, and postural strain.

Who is Prenatal Myofascial Release Massage for?

Our Pregnancy Myofascial Release Therapy is ideal for:

  • Expecting moms in any trimester
  • Those experiencing back, hip, pelvic, or rib pain
  • Pregnant athletes and active moms
  • Anyone preparing their body for labor and delivery

This is a safe, research-informed option for anyone seeking targeted pregnancy back pain relief and improved pelvic alignment during pregnancy.

Ready to feel better in your body?

Whether you’re 12 weeks or 38 weeks, this massage is designed to give you the relief and reset you need, so you can move through pregnancy with more ease and less pain.

Book your Prenatal Myofascial Release Massage today and experience the difference of working with pelvic health-trained professionals who understand prenatal hip pain, pregnancy-safe therapy, and your evolving needs.

Serving the Brookfield and Mequon areas, Breathe In Motion is your trusted provider for myofascial release during pregnancy and expert care that adapts with you.

Client Success Stories

Our treatments and services always begin with finding the root of any imbalances and pain. With our whole body approach, you’ll get moving AND FEELING YOUR BEST!

Ryan’s Story – Soccer Player

Carrie’s Story – Long-Distance Runner

Addie’s Story – Dancer

WHAT CLIENTS HAVE TO SAY

I’ve been seeing Stephanie for a shoulder injury. I appreciate her extreme care, her thoughtfulness, and most importantly her use of creative approaches to relieve the pain and help my shoulder heal. My number one goal is to avoid surgery and with Steph’s help, I have my best chance!

BW
This place is an absolutely amazing place to get Physical Therapy. I have been to many different medical facilities, and nothing has compared to the treatment that I get here. At first it may seem like a lot with the cost, but they will work with you, and it will be worth it in the end. I have done only 4/5 sessions so far and we have gotten more done than doing twenty sessions under insurance at a hospital system. The ladies that treat you here are super nice and understanding.
AM

Molly is incredibly knowledgeable! I saw her for pelvic floor health for my second pregnancy. She asked questions I haven’t been asked before and did a thorough evaluation to try and get to the root cause of ailments I had with my first pregnancy. She exudes passion for what she does and stressed the importance of prevention. She never made me feel silly for asking questions and explained what and why she was doing in a way I could understand. I would absolutely recommend Molly and Breathe in Motion to any pregnant and postpartum mamas!

AD

I’m a mom of two young and very active little ones. I had on and off low back pain since my last pregnancy and everyday life with my kids was becoming more painful and frustrating. I started therapy with Molly and was so impressed with her kind and compassionate demeanor, her knowledge, the quality of and her practice based on treating the whole person, listening to needs and helping achieve goals. I am back to chasing my kids and being active without pain! Molly is absolutely wonderful! So grateful.

KG

After coming to Breathe in Motion, I gained an entirely new understanding of how my body moves and what it actually needs to stay strong. As someone with a healthcare background, I’ve seen a lot of physical therapy—but this experience was different. Rather than focusing on one painful area, they looked at my whole body, uncovered movement patterns and core weaknesses I didn’t realize were holding me back, and helped me retrain how I engage, posture, and move during exercise. Through my sessions, I became more aware of when to use my core, how everything connects, and how to support my body long-term—especially as I work toward running multiple half marathons. Their holistic, thoughtful approach wasn’t about quick fixes; it was about real, lasting healing, and that’s what’s made me feel stronger and more prepared for whatever comes next.

JS