Meet the Mequon Experts

You deserve a team that’s invested in your success. Our Mequon staff includes skilled therapists and movement specialists who take the time to understand your story and guide you through every milestone. Learn more about the people who will be in your corner: Meet Our Mequon Team

Find Us in Mequon

Serving Mequon, Theinsville, Grafton, Cedarburg, Fox Point, Germantown, Menomonee Falls, Glendale, Saukville and Port Washington communities.

Our Mequon location is easy to reach and designed to feel calm and welcoming. We keep our clinic clean, private, and friendly so you can focus fully on your care. We are located in the back of the building up the exterior staircase. Have questions before your first appointment? Give us a call or send us a message anytime.

Book Your First Visit Today

Ready to feel better and move with confidence? Reach out to Breathe in Motion in Mequon and see how personalized physical therapy can help you feel your best.

Personalized Care for How You Move and Live

Finding the right physical therapy team in Mequon can make a meaningful difference in how you move, feel, and live each day. At Breathe in Motion, care starts with listening closely and building a plan around your goals—not just your injury.

Our Mequon team works with people of all ages and activity levels, from weekend warriors and busy parents to competitive athletes, helping them move better, build strength, and live with less pain. Whether you’re recovering from surgery, navigating an unexpected injury, or looking to keep your body performing at a high level, we’re here to guide you.

Clients value our approach that blends physical therapy, strength training, and movement coaching. The goal is simple: help you understand your body, feel confident in how you move, and know exactly what to do between sessions to keep progressing. Our clinic is designed to feel welcoming, supportive, and positive—so you feel comfortable asking questions, sharing your goals, and focusing on what matters most to you.

Feel Confident in Your Care

We want you to feel clear and confident about your therapy from day one. At our Mequon location, you’ll get dedicated time with a licensed physical therapist who explains what’s happening in your body and how each session helps you move forward.

We combine hands-on treatment, coaching, and targeted strength training to deliver real rehabilitation results and help you feel stronger every day. We help you rebuild trust in your body, step by step.

Our Mequon clinic offers a wide range of services to meet your needs at every stage of recovery and wellness:

  • Performance Physical Therapy: Personalized treatment for pain relief and long-term results.
  • Guided Personal Training: Safe, effective programs to build stability and prevent future injuries.
  • Customized Pilates Sessions: Pilates exercises tailored to your comfort level and goals.
  • Pelvic Floor Health: Gentle therapy for pelvic health and core confidence.

What We Treat

We specialize in the unique orthopedic and pelvic health needs of female athletes– from ACL tears and hip impingement to stress fractures, pelvic floor dysfunction, and overuse injuries. Whether you’re pushing your limits on the field, returning postpartum, or trying to stay pain-free in your training, we meet you at your performance level with clinical strength, movement based rehab and manual therapies to help you CRUSH YOUR GOALS.