End Pain.
Feel Better.
Perform Better.

Physical Therapy
Athlete Recovery & Performance
Pelvic Health & Wellness

Empowering athletes to live a healthy and active lifestyle, free of pain & limitations

Breathe In Motion Doctors of Physical Therapy are on a mission to change the narrative of healthcare by treating the WHOLE person & WHOLE body!

Are you frustrated by aches and pains that just won’t go away?
Tried PT before with no success?

We are different from traditional physical therapy’s “wait & see” approach, we quickly address the issue at the root to deliver sustainable results with improved performance.

Come see us before seeing your doctor, getting medications or “waiting it out.” Instead of masking pain with medication or injections, we resolve pain and promote improved performance, strength, and longevity!

No doctor referral necessary.

We use Pilates as a tool to Fix the Root Cause and Build Resilience!

  • Rehabilitation

  • Clinical Strength and Stretch

  • Prenatal/Postnatal Care

  • Group Training

  • Dance Prehab

What Makes Breathe In Motion So Extraordinary?

Without the constraints of insurance companies dictating care, we can fully address all concerns contributing to your problem. This often leads to fewer visits needed, faster results, improved performance, and prevention of future injuries. Instead of placing a bandaid on your issue, we resolve it at the root. Our treatments and services always begin with finding the root of any imbalances and pain. At your first visit, we’ll assess the entire kinetic chain with a movement screen and develop a clear plan for sustainable pain-free activity. We don’t remove you from sport, we modify training volume and work closely with your coach/trainer. Our treatments are 100% hands-on. We use cupping, dry needling, deep tissue massage, and mobilizations. We won’t be sitting around counting your exercise reps here.

Our therapists walk the talk.
We workout and maintain an active lifestyle with you.

Client Stories

Ryan's Story ~ Soccer Player
Addie's Story ~ Dancer
Amy's Story ~ Pregnancy
Carrie's Story ~ Long Distance Runner

Breathe In Motion’s Approach

  • Full one-on-one sessions with your doctor that focus on the whole body

  • If you come in for neck pain, we are also going to treat that nagging shoulder pain, low back pain, and foot pain

  • Expert treatment with a doctor who is familiar with your specific activity or sport and all levels of activity (Our therapists walk the talk!)

  • Focus on your long game goals and healing results

  • Therapy that expands beyond insurance limitations

  • Therapy that prioritizes YOU and your goals before all else

  • Lifestyle management with performance enhancement services to get you moving to your FULL potential

Traditional Physical Therapy Focus

  • Treats only one body part. Insurance doesn't allow you to address the kinetic chain as a unit

  • One size fits all treatment designed for light/moderate activity levels

  • Their goal is to get you functional, not functioning at YOUR BEST!

  • Short term pain relief that doesn’t address the whole body or root cause

  • Treatment that only adheres to the limitations of your insurance

  • Therapy that prioritizes insurance coverage first and your needs second

  • Burnt out therapists who cannot handle the high volume of people they are seeing

With our
whole body
approach,
you’ll get
moving
AND FEELING
YOUR BEST!

  • “We love Breathe in Motion! 3 years ago when my then 13 year old daughter experienced knee pain, she was seen weekly for dry needling, cupping, messaging and most importantly strength development. Molly has been with her each step of the recovery and continues to be a valuable asset today in her competitive dance training. We are so thankful to Molly for the love, care and expertise she has shown over the years.

    My son, who plays collegiate soccer, experienced an ankle injury during his off season. Molly and her team were there again to help with PT, training and ensuring a quicker recovery than expected. Without hesitation, we would highly recommend Breathe in Motion!! Thank you to all the amazing therapists who have helped us!
    -HM

  • “I was referred to BIM by my wife after dealing with frequent back pain/tightness/strains over the years and trying, unsuccessfully, to treat with chiropractic care or self-led exercise and stretching. I was really impressed with Elise's knowledge and passion for her work. Elise really speaks my language when explaining what we are doing and why (she really knows her stuff!). Between the hands-on manual work, including cupping, dry needling, spinal manipulation, stretching, and the 1-on-1 exercise coaching with at-home exercise plan development, I feel like I finally have the complete set of resources I need to reach my goals (and maintain them!).

    I have seen Elise six times so far and have noticed distinct improvements in pain management and mobility since that first visit (and I know there's still much more progress to come, too!). I would not hesitate at all to recommend Elise or anyone else at Breathe In Motion to friends, family, or strangers who might be struggling to achieve their wellness goals.”
    -PD

  • “My daughter is a competitive dancer who has been dealing with tightness in her neck and shoulders causing her to lose flexibility. She has been to a chiropractor, massage therapist, physical therapists, etc. with no relief. After a few visits at BIM, she has seen much improvement. These ladies are experienced in dance and know how to help. I would definitely recommend for any competitive athlete who is in it for the long haul. Thank you so much!”
    -AC

  • “Breathe in Motion has been a great added routine to my wellness journey! Elise has been fantastic to work with. It all started with my very first appointment where we discussed my current injuries and goals. In that same session, Elise started to draw up the early steps in our plan to tackle those issues. I was treated that day and shown exercises to continue at home. I quickly knew that a regular schedule with Elise was going to be valuable for all the goals I want to accomplish.

    What I've enjoyed most is the tailored experience. At every appointment, Elise and I catch up on what's happened since I last saw her so she knows where to focus. There's no pressure. The approach has been dynamic and flexible. I feel like it's truly a personalized experience and my wellbeing is always the highest priority.

    When I walk into Breathe in Motion, everyone is welcoming. Even though there are some exercises or treatments I don't love (like getting dry needled in my big toe, ha) I ALWAYS leave feeling better than when I came in. I look forward to my sessions and I'm excited to continue my journey with Elise and the rest of the crew at Breathe In Motion.”
    -AM

  • “Molly is incredibly knowledgeable! I saw her for pelvic floor health for my second pregnancy. She asked questions I haven’t been asked before and did a thorough evaluation to try and get to the root cause of ailments I had with my first pregnancy. She exudes passion for what she does and stressed the importance of prevention. She never made me feel silly for asking questions and explained what and why she was doing in a way I could understand. I would absolutely recommend Molly and Breathe in Motion to any pregnant and postpartum mamas!”

    -AD

  • Stephanie is wonderful to work with. Her knowledge and compassionate care are unmatched.

    -EB

  • “I’m a mom of two young and very active little ones. I had on and off low back pain since my last pregnancy and everyday life with my kids was becoming more painful and frustrating. I started therapy with Molly and was so impressed with her kind and compassionate demeanor, her knowledge, the quality of and her practice based on treating the whole person, listening to needs and helping achieve goals. I am back to chasing my kids and being active without pain! Molly is absolutely wonderful! So grateful.”

    -KG

  • Maggie is amazing! Whether I need a quick tune up or a full Pilates training session with her, she is very skilled and knowledgeable. She really listens to you and makes sure your body gets what it needs!

    -NK

  • "Molly is AMAZING. I had postpartum issues with irregular cycles. After two visits and some visceral therapy (which is mind blowing and incredibly successful for me), she helped me re-regulate my cycles, balanced my hormones, and my sciatica was gone. Molly works magic!  She is highly skilled and an expert in her field.  Paired with the passion she has for helping her clients, I am confident the service she provides is unmatched.  Every OBGYN should be referring their patients to Molly!”

    -NK

  • “Breathe In Motion has been a lifesaver! From a back injury years ago to regular maintenance, they keep me active and going day-to-day! Don’t wait until something is broken make and appointment today!

    -JA

  • “Breathe In Motion is one of a kind! As an NCAA Division 1 athlete, she played a pivotal role in my recovery process from a major injury. She personalized my therapy to make sure it was sport specific, discussed my goals, and supported me every step of the way. Beyond grateful for her!”

    -ML

  • “Breathe In Motion has been my mind, body, and spirits “therapist” in so many ways. The variety of treatments used to relieve pain, improve mobility, and help my body accept help & healing is by far one of her best tools. In addition, Molly has a fun, warm and welcoming personality. You will always feel safe, hopeful, and appreciative after every session with the team. Finding the right therapist can be challenging.. Look no further than Breathe In Motion. You won’t regret it!”

    -JM